Keep up with your fitness routine.
All members and hotel guests over the age of 16 at the American Guest Quarters are invited to use our gym to exercise and unwind. With a mix of cardio and resistance equipment and weights, our gym will cater to you whether you want to do a cardio workout, or if you want to give your muscles some strength training or toning exercises.
Once you’ve worked up a sweat, cool down at our bar and restaurant to replenish your energy before you take on the rest of the day.
Gym Highlights
Cross-Trainer and Treadmills
Stationary Bikes & Rowing Machine
Weights Area
Floor-to-Ceiling Mirrors
Aerobic Room
Stay Active with the GQ Group Fitness Classes
Group fitness classes are a great way to stay active indoors without depending on the type of weather. We hope you’ll join us!
With a variety of formats and 5 classes per week, group exercise participants at the GQ gym enjoy a fun and inclusive group atmosphere.
Our certified instructor teaches classes that cater to all fitness levels and interests. Plus, you can join the classes anytime you want.
The GQ members can purchase an unlimited monthly pass which allows you to take as many classes as you would like in a month at a discounted price!
We also offer a three month and half-year class pass giving you unlimited access to classes. To purchase, visit the GQ front desk at any time or arrive early before class begins.
GROUP FITNESS CLASS PRICES
Unlimited Monthly Pass: ₦35,000 (you save ₦5,000 or more)
Unlimited 3-month pass: ₦100,000 (you save ₦20,000 or more)
Unlimited 6-month pass: ₦190,000 (you save ₦50,000 or more)
Single Class Pass: ₦ 2,000
GROUP FITNESS CLASS SCHEDULE
| Tuesday | Friday | Saturday |
| Body building & Weightlifting 5:00 – 6:00 PM | Basic Aerobics & Dance Aerobics 7-8Pm | Weight Management & Staying Fit 7:30 – 8:30 |
| Pilates 4-5pm Or 5-6pm | Basic Aerobics & Dance Aerobics 9:00 – 10:00pm |
